The reason why we're doing this

As if "mucking about on bikes and up hills" wasn't enough of a reason.

This year we aim to raise funds for yet another good cause - Age Concern & Help the Aged.

OK, I know that sounds quite a bit like two good causes, but they are merging to form one organisation. Between them, they do a lot of good work for older people. Campaigning, direct support, financial assistance, there's a lot they can offer.

At first, you might think, not the most of exciting of causes. But we all get old, we all know someone who might need their help. Spend a little time, like I have, understanding the issues that they're working to overcome, and hopefully you'll agree.

And if you'd like to help, there's now a place you can go.